Timeless Treatment
This is a great article written almost 30 years ago.
I think the “experts” are lagging behind though, just look at the Psalms, written mostly by King David almost 3,000 years ago. For example, Psalm 2 describes emotional hardship by someone, in this case King David, and provides a rough outline for how to overcome distress: Detail the problem, problematic perspective, action, and finally new perspective.
However, as the Time magazine article states, not all instances of emotional distress are relieved using poetry. In some cases, other forms of medical treatment are better suited to stabilize emotional distress.
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